I would like to do a detox diet to become more healthy and to gain more energy. I did some research, but it seems that most of the diets revolve around drinking different varieties of juices and smoothies and very little solid foods. Is there a diet out there that will detox but I wont end up starving myself in the end? I work out a lot, so its impossible to be on a fluid diet and still be able to exercise effectively. Your help would be appreciated!
